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Finally a Solution to Your Herniated Disc Pain

Herniated Disc Treatment Program Available In Turramurra

Does This Describe You?

  • You have been diagnosed with a herniated or prolapsed disc in your lower back?
  • You are having a nightmare trying to do normal things like sitting, walking and getting dressed?
  • The pain is disturbing your sleep? Is this reducing your energy levels during the day?
  • You are constantly taking painkillers?
  • You are looking for a long term solution but would like to avoid surgery?

Here at Turramurra Sports And Spinal Physiotherapy, our highly experienced team are dedicated to serving the local community in Turramurra and helping herniated disc sufferers just like you get back to doing the things you love, without pain or restriction.

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The Science Behind Shockwave Therapy and 5 Simple Ways to Relieve Herniated Disc

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What is a Herniated Disc?

An intervertebral disc is the spongy shock absorbing tissue between the bones in your spine. 

What is commonly known as a 'slipped disc' is more accurately described as a herniated or prolapsed disc, when the central tissue for the disc (the nucleus) breaks through the outer casing of the disc (the annulus) causing herniation. 

This can cause the following symptoms:

  • Back Pain or neck pain.
  • Sciatica or arm pain.
  • Tingling, pins and needles or numbness.
  • Difficulty walking, sitting and/or sleeping. 

What Causes a Herniated Disc?

Trauma

Injury to a disc in the spine is often caused by trauma, commonly in the form of heavy lifting. The force of lifting a heavy object can cause damage to the outer casing of the disc, resulting in a sudden shape change, also known as a bulging or slipped disc.

Degeneration

Degeneration or wear and tear can happen in the spine as we get older, particularly in people with manual jobs. This causes the discs in our spine to thin and dehydrate, making them more vulnerable to injury from normal everyday movements, bending or lifting.

Genetics

There is some evidence to suggest that you can inherit a predisposition to develop back pain. You may be more likely to suffer a disc injury if your parents or siblings have also experienced a disc injury.

The Herniated Disc Program

Here at Turramurra Sports And Spinal Physiotherapy we have helped 1000's of patients just like you with our 3 Step Herniated Disc Program

Step 1 - Remove Your Pain

Every disc injury is different.  Some patients will have sciatica or leg pain making walking very difficult, some patients will only have back pain.  Your treatment will be tailored to your specific circumstances and diagnosis. 

Treatment often involves:

  • Soft and deep tissue techniques to address tension and/or shortening or spasm your lower back or neck muscles.
  • Mobilisation techniques to improve your quality and range of movement, to gently start to get you moving again.

Step 2 -Latest Technology for Herniated Disc Treatment

Shockwave therapy is a targeted and effective treatment approach to many types of chronic back pain.

Shockwave therapy is delivered non-invasively through the skin and is often indicated in those whose injury have not responded to other forms of treatment.

Turramurra Sports & Spinal Physiotherapy invested in Shockwave therapy to provide the latest treatment technology for their patients with chronic back pain and disc degeneration. 

Step 3 - Recovery

Whether your goal is to be able to:

  • Lift your children again
  • Get back to work
  • Get back to the gym or sport
  • Sleep through the night

Our 3rd step is vital to make sure that you have the strength in the muscles around the neck or lower back and pelvis, to get back to doing the things you love without pain or restriction.

Struggling With Herniated Disc Pain?

Claim Your Free Information Pack -

The Science Behind Shockwave Therapy and 5 Simple Ways to Relieve Herniated Disc

Download Free Info Pack

How Does Shockwave Therapy Work?

Shockwave therapy is also known as as radial pressure shockwave therapy.  It is a newly available treatment for the management of pain caused by various musculoskeletal disorders and injuries. 

A shock wave is an intense, short energy wave that moves faster than the speed of sound. This energy wave is used to target painful areas in musculo-skeletal tissues. The energy accelerates the healing process by switching on the body’s own healing mechanisms.

These healing mechanisms have often been interrupted when the body gets into a an inflammatory cycle such as in cases of chronic back pain.

Find out if our Herniated Disc Program is right for you.

Book a Free consultation.

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Is The Herniated Disc Program Right For You?

This program may be the solution for you if:

  • You are struggling with pain in your neck or arms, lower back and / or leg.
  • You are having trouble sleeping because of your back pain and this is impacting your mood and energy during the day.
  • You have been told to have an injection and would like to avoid this.
  • You have already had an injection and the pain has come back.
  • You have been told to take painkillers and would like to get to the root of the problem.
  • You are starting to worry that you might need a spinal operation and it's getting you down.
  • You are getting worried that your herniated disc is never going to get better.

Not sure if The Herniated Disc Program is right for you?

Take us up on one of our FREE Options

Book a Free Herniated Disc Assessment

If you are unsure if the Herniated Disc Program is the right choice for your specific problem?

Would you like to know more about what the Herniated Disc Program can do for you, or you simply just want to get some advice?

Then click on the button below. 

Fill in the form and one of your team will contact you to discuss your specific concerns and conduct a FREE Disc Consultation.

Tell Us About Your Problem

Claim Your FREE Report

Would you like more information about how to relieve Herniated Disc pain? Then hit the button below to download a FREE report: 

The Science Behind Shockwave Therapy and 5 Simple Ways to Relieve Herniated Disc

 

Click the button below to claim  and instantly download your free report.

Download Free Info Pack

Why Chose Turramurra Sports & Spinal Physiotherapy?

Exceptional Hands On Treatment

Here at Turramurra Sports And Spinal Physiotherapy, despite constant investment in the latest technologies, we remain dedicated to providing effective traditional hands on physiotherapy treatment.

We are proud of our reputation in the Turramurra area of Sydney for providing exceptional hands on treatment.

Wide Range Of Services

Here at Turramurra Sports And Spinal Physiotherapy we offer a wide range of services to get the best possible results for our patients.

We currently provide:

  • Physiotherapy 
  • Orthotic Prescription
  • Exercise Rehab
  • Real Time Ultrasound
  • Home Visits
  • Shockwave Therapy

Latest Treatment Technology 

Here at Turramurra Sports And Spinal Physiotherapy we are constantly investing in the latest treatment technology to get the best possible results for our patients.

We currently provide:

  • Computerised GaitScan Technology
  • Shockwave Therapy
  • Real Time Ultrasound

Long Established Local Clinic

Established in 1989, our highly knowledgable and experienced team have great relationships with local doctors and specialists, in the Turramurra area.

We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction.

Convenient Opening Hours

We understand how busy life can get and how hard it can be to find time to schedule appointments around work.

So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:

Monday - Friday: 7am-7pm

Saturday: 8am-2pm

Want to find out more?
Fill in the form to instantly download your FREE info pack
The Science Behind Shockwave Therapy and 5 Simple Ways to Relieve Herniated Disc

Download Free Info Pack

Learn The Science Behind Shockwave Therapy and 5 Simple Ways to Relieve Herniated Disc

Turramurra Sports & Spinal Physiotherapy

Established in 1989

9/14 Eastern Road

Turramurra

NSW 2074

Tel: 02 9144 1510

Call: 📞 02 9144 1510

Struggling with Herniated Disc Pain?


Not sure what to do?


Or who to ask?


Fill in the form to arrange a free consultation today.


Fill in the form and one of our highly qualified team team will be in touch to discuss your specific problem.

Request a Free Consultation

Our highly knowledgeable team will be in touch to discuss your specific problem.